Erectile dysfunction - Symptoms & causes

You're bound to have questions for your doctor about what's happening and how to fix it If you think you have erectile dysfunction or ED. Lots of men have been there. Ask your Doctor any and all questions you might have that can start you on the road to getting a solution. Don't be afraid to talk to your doctor and ask all the relevant questions. Here are a few questions you should definitely ask:

1. What Is ED?
When you're unable to get and maintain an erection, it is an Erectile dysfunction status. There need not be any worry If you have trouble with ED every once in a while. It could be a sign of other health problems if it happens frequently or on a regular basis.

2. Why Is This Happening To Me?
With high blood pressure and diabetes to kidney disease and prostate cancer, there are a lot of reasons you can get ED. An injury to your penis, prostate, bladder, and pelvis, anything could even be a reason behind it.

Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for performing sex or intercourse. It can contribute to relationship problems, cause stress, affect your self-confidence. If erectile dysfunction is an ongoing issue. However, an underlying health condition that needs treatment and a risk factor for heart disease or problems getting or keeping an erection can also be a sign or If you're concerned about erectile dysfunction. Even if you're embarrassed, talk to your doctor regarding the problem. Sometimes, treating an underlying condition is enough to reverse erectile dysfunction. In other similar cases, suitable medications or other direct treatments might be needed to solve the problem.

Symptoms
Erectile dysfunction symptoms might include persistent:

Trouble getting an erection

Trouble keeping an erection

Reduced sexual desire

When to see a doctor

When you have erectile problems a family doctor is a good place to start, as it is easier to open out to him and also he can guide properly. See your doctor if:

You're experiencing other sexual problems such as premature or delayed ejaculation and you have concerns about your erections. You have major continuous diseases like diabetes, persistent heart disease or another known body health condition that might be linked to erectile dysfunction.

Along with your main issue of erectile dysfunction, you could have other symptoms that could be linked with ED. 

Causes
The brain, hormones, emotions, nerves, muscles and blood vessels are all involved in male sexual arousal which is a complex process. A problem with any of these can result in Erectile dysfunction. It can cause or worsen erectile dysfunction likewise, stress and mental health concerns for the body.

Erectile dysfunction is sometimes caused by a combination of physical and psychological issues. It might cause anxiety about maintaining an erection for a common instance, a minor physical condition that slows your sexual response. It can lead to or worsen erectile dysfunction. Physical causes of erectile dysfunction are responsible for the resulting anxiety. 

In many cases, erectile dysfunction is caused by something physical. Common causes include:

Heart disease

Clogged blood vessels (atherosclerosis)

High cholesterol

High blood pressure

Diabetes

Obesity

A body condition with high insulin levels, body fat around the waist and high cholesterol is a condition involving increased blood pressure and is known as the Metabolic syndrome.

Parkinson's disease

Multiple sclerosis

Certain prescription medications

Development of scar tissue inside the penis is an uncommon disease and is known as Peyronie's disease.

Alcoholism and other forms of substance abuse

Sleep disorders

Treatments for prostate cancer or enlarged prostate

Surgeries or injuries that affect the pelvic area or spinal cord

Psychological imbalances causes of erectile dysfunction

Starting with feelings of sexual excitement, the brain plays a key role in triggering the series of physical events that cause an erection. A number of sexual feelings that can cause or worsen erectile dysfunction, things interfere with your regular sex life, These include:

Depression, anxiety or other mental health conditions

Stress

Risk factors

Erections might take longer to develop and might not be as firm as you get older. To get and keep an erection, you might need more direct touch and arousal to your penis.

For erectile dysfunction, there are many risk factors that can contribute to, including:

Diabetes particularly, other related medical conditions, particularly weak heart conditions.

Chronic health conditions that lead to erectile dysfunction, tobacco use which restricts blood flow to veins and arteries, all of these can cause over time complications. 

Being overweight, especially if you're obese

Prostate surgery or radiation treatment for cancer and other related medical treatments, such as 

Nerves or arteries that control erections, injuries, particularly if they damage the nerves. 

Medications to treat high blood pressure, pain or prostate conditions medications, including antidepressants, antihistamines and psychological conditions, such as stress, anxiety or depression.

Drug and alcohol use, especially if you're a long-term drug user or heavy drinker

Complications

Complications resulting from erectile dysfunction can include:

An unsatisfactory sex life

Stress or anxiety

Embarrassment or low self-esteem

Relationship problems

The inability to get your partner pregnant

Prevention
Healthy lifestyle choices and to manage any existing health conditions is the best way to prevent erectile dysfunction, For example:

To manage carefully diabetes, heart disease or other chronic health conditions, work on a regular basis with your doctor and keep his instructions.

Medical screening tests and regular check-ups should be promptly monitored with your doctor.

Don't use illegal drugs which will directly or indirectly affect your health, stop smoking totally and limit or avoid alcohol.

Exercise regularly.

Take steps to reduce stress.

Get help for anxiety, depression or other mental health concerns.

8 Natural Cures for Erectile Dysfunction
It might be able to reverse erectile dysfunction without medication as per new research suggestions. 

For many men today regardless of their age — young, middle-aged, or old erectile dysfunction (ED), or impotence, is a major challenge. Anything can cause erectile dysfunction including some kinds of medication, smoking, drugs, or alcohol a health condition, emotional or relationship problems. But it should be noted that an erectile dysfunction cure is possible if treated in a proper way.

There are also non-invasive erectile dysfunction remedies that may help, though erectile dysfunction treatment options may include ED medication and surgery. Some persistent symptoms could be faced by men with erectile dysfunction and may experience some or all of these:

Reduced sexual desire

Trouble getting an erection

Trouble keeping an erection

Many younger men in modern days visit their doctor is to get erectile dysfunction medication.  Men suffer from diabetes or heart disease or may be sedentary or obese, but they don't realize the impact of these health conditions on sexual function. Often, men with erectile dysfunction. The doctor may recommend managing the illness, being more physically active, or losing weight along with erectile dysfunction treatment.

Like diabetes, heart disease, obesity, high blood pressure, high cholesterol, and even sleep disorders and such physical problems are many, the causes of erectile dysfunction. Alcohol and smoking, medication is taken for health conditions etc. can result in erectile dysfunction. 

But mental problems including anxiety, depression, stress, and trouble with relationships all could cause erectile dysfunction. For erectile dysfunction treatment, visiting a medical doctor is so valuable and inevitable.

An unsatisfactory sex life, low self-esteem, high anxiety, and relationship problems will result if ignored. Erectile dysfunction can lead to complications if a man suffers from erectile dysfunction such as getting a partner pregnant also becomes difficult.

Some men can reverse erectile dysfunction with healthy lifestyle changes, such as exercise, weight loss, a varied diet, and good sleep as per a study published in May 2014 in The Journal of Sexual Medicine. It's likely to be more effective if you implement these healthy lifestyle changes as per the Australian researchers who showed that even if erectile dysfunction medication is required, that you get an erection firm enough to have sex, and most have few side effects. There are many newer erectile dysfunction treatments (all prescription drugs) Commonly prescribed erectile dysfunction treatments include:

Stendra (avanafil)

Viagra (sildenafil)

Cialis (tadalafil)

Levitra or Staxyn (vardenafil)

Talk to your doctor today without hesitation if you need erectile dysfunction treatment.

1) Exercise Is an Active Erectile Dysfunction Treatment
Exercise is the ED treatment that can have the greatest impact out of many lifestyle changes that are erectile dysfunction remedies says Zachary R. Mucher, MD, a urologist in Sugar Land, Texas. Exercise combat the development of ED and help reverse it once it has become a problem. Exercise works on several fronts. Exercise improves blood flow, which is vitally important to a strong erection, and improves blood pressure by increasing nitric oxide in blood vessels, which he says is exactly how Viagra works. The natural production of Testosterone is a significant factor in erectile strength and sex drive weight-bearing exercise. The natural production of testosterone can increase with systematic exercise.

2) One Erectile Dysfunction Remedy Is a Healthy Diet
Ingredients of a healthy diet for erectile dysfunction

As per Dr Mucher, the foods that you eat or consume can have a direct impact on erectile dysfunction. A diet with fewer servings of red meat and refined grains but rich in fruit, veggies, whole grains, and fish, decrease the risk for ED. 

Men who are fatter with a 42-inch waist are 50 per cent and comparatively more likely to have ED than men with a 32-inch waist. It also helps to maintain a healthy diet which guarantees a healthy body weight. Two factors that contribute to ED are vascular disease and diabetes, also, obesity increases the risk for vascular disease and diabetes,

3) Sleep Is a Natural Erectile Dysfunction Treatment
For erectile dysfunction, poor sleep patterns can be a contributing factor as per Mucher. The level of sex hormones like testosterone, sexual function, and sleep, noting that testosterone levels increase with improved sleep. Lower levels are associated with sexual dysfunction as per review published in the journal Brain Research. The intricate relationship between these is clearly mentioned. Body's internal clock controls Hormone secretion. Sleep patterns likely help the body determine when to release certain hormones. 

It can help to ensure that those signals are clear and consistent. Adhering to a set sleep schedule is a natural erectile dysfunction remedy. 

4) Quit Smoking to Stop Erectile Dysfunction
A cigarette stubbed out in an ashtray, representing quitting smoking

An effective erectile dysfunction remedy for many men is to stop smoking. Blood supply to the penis becomes restricted because of blockage or narrowing of the arteries, particularly when ED is the result of vascular disease. The narrowing of important blood vessels has the same negative impact whether it is smoking or even smokeless tobacco can also cause. 

Check with your doctor whether prescription aids can help you if you smoke. You can talk to your doctor about quitting smoking promptly.

5) Limit Alcohol to Improve ED
"Alcohol is a depressant and can cause both temporary and long-term erectile dysfunction," Mucher cautions. 

Nitric oxide which is an essential chemical for producing and maintaining an erection, the central nervous system is responsible for releasing the same. Heavy alcohol consumption causes it to function less efficiently due to which not enough nitric oxide translates to erectile dysfunction depresses the central nervous system.

6) Monitor Your Meds to End Erectile Dysfunction
Medication taken for another health condition can lead to erectile dysfunction as a side effect. Talk to your doctor, but don't discontinue using it on your own even if you think your medication might be causing ED. The doctor could reduce or taper of some medication after proper analysis, but never do this on self-treatment.

7) Acupuncture May Help With Erectile Dysfunction
As an erectile dysfunction cure, research results are mixed on the effectiveness of acupuncture. Acupuncture can be beneficial for men experiencing erectile dysfunction as a side effect of antidepressants, as per one study published in November 2013 in the Journal of Alternative and Complementary Medicine. 

8) Can Herbal Remedies Help or Hurt Erectile Dysfunction?
Mucher says that most have little effect and may actually have detrimental side effects. Even though there are many herbal remedies that tout improvement in erectile function, in effect they are not seen to be so useful. Red ginseng and pomegranate juice are two promising natural erectile dysfunction treatments that have shown promise to be of some value.